Another great bike ride today with a friend, 26 miles. Maybe a little too much for 1 week before my triathlon, but it was so much fun, such a great day, and I couldn’t help myself. We went all over my usual routes, this time connecting several together. Started at the lake, down Ant’s Hill (my favorite road), past the Amish farms, around the power plant cooling lake, across the way, down the road, over the ridge to the covered bridge from last week and back to the car. I slept well last night!

Twenty One shifts and 7 days to Triathlon!