I went to physical therapy today for an evaluation after my car accident. While I was there, I noticed a young, healthy, athletic looking woman who came in on crutches, with fresh surgical scars on her knees take…her first steps.

“I can walk!” she said.

I have no idea what her injury or surgery was, but the therapist was teaching her movement by movement … heel first, then the foot. Let your knee bend a little, now step forward. She was relearning how to walk, step by step.